Ingredients 1/4 cup light mayonnaise 1/2 teaspoon to 1 tablespoon garlic-infused oil* 1 cup Lifeway Plain Low-Fat Kefir (99% lactose-free) 1 teaspoon dried basil 1/2 teaspoon dried oregano Click here for more ingredients and directions
Ingredients 2 to 2 1/2 pounds chicken breast, boneless, skinless – cut into 1 inch bite size pieces 1 cup apricot preserves Click here for more ingredients and directions
Plum & Mustard Glazed Pork Chops -4 center cut pork chops -2 tablespoons of butter -1/2 cup of good plum jam -1 teaspoon of Dijon or whole grain mustard -1/2 teaspoon of salt Click here for more ingredients and directions
Fried Chicken Nuggets 2 large chicken breasts, boneless & skinless, cut into about 2 inch cubes 1 teaspoon of salt 1 teaspoon of pepper Click here for more ingredients snd directions
Grilled Argentinian Steak Salad – 431 Calories Per Serving Makes 2 servings 4 thin slices of thin steak (632 calories) 3 garlic cloves (12 calories) 1/4 cup of red onion (3 calories) Click here for more ingredients and directions
Lobster & Bacon Mac & Cheese Pie 4 cups of cooked pasta 4 tablespoons of butter 2 tablespoons of flour 2 cups of half and half 1 teaspoon of salt 1 teaspoon of pepper 1 pinch of garlic powder Click here for more ingredients and directions
Vanilla Buttermilk Cake 1 cup of vegetable oil 1 1/2 cup of buttermilk 2 cups of sugar 2 eggs 2 tablespoons of vanilla 1 teaspoon of salt 1 teaspoon of baking soda 2 cups of flour Click here for more ingredients and directions
Caper & Lime Catfish -2 catfish fillets -1/2 teaspoon of salt -1/2 teaspoon of pepper Click here for more ingredients and directions
Ingredients 1 1/2 cups butter, softened 3 cups sugar 8 oz cream cheese, softened 6 eggs, room temperature Click here for more ingredients and directions
Ingredients 1 head broccoli 1 red pepper, diced 1 yellow pepper, diced ¾ cup cheddar cheese, diced ¾ cup shredded or julienned carrot 1 cup chopped purple cabbage ¼ cup sliced red onion ¼ cup bacon bits Click here for directions and more ingredients
