According to FitSugar, a recent study has linked brown rice to better heart health. Researchers found that two kinds of rice, brown rice and half-milled rice, may reduce the risk of heart disease and high blood pressure. An ingredient in these types of rice interferes with angiotensin II, a protein linked to both high blood […]
In today’s Western society it’s much easier, and not to mention quicker, to spend a few bucks at the McDonald’s across the street than it is to make a satisfying dinner. In a world of Big Mac’s, KFC and Haagen-Dazs ice cream, who really wants to eat their spinach and celery sticks? As a result, however, our fat-filled diets have brought about an epidemic of heart disease, which has become North America’s No. 1 killer.
