It's dinnertime, and you're craving something with a little flavor. Maybe you'll grab Indian takeout or whip up a taco salad. But, uh-oh, these days it's easy to find yourself biting into the ethnic version of a triple burger and fries. "We've Americanized dishes to the extent that they don't have their original health benefits," says Daphne Miller, M.D., author of "The Jungle Effect: The Healthiest Diets from Around the World -- Why They Work and How to Make Them Work for You."

Ingredients 1 pound dry kidney beans 1/4 cup olive oil 1 large onion, chopped 1 green bell pepper, chopped 2 tablespoons minced

BBQ is good anytime of the year. With the weather still giving us warm rays and fun times outside, how can we not start up our grills? Food Network’s duo and bbq experts, Pat and Gina Neely shares a few tips on grilling and show us how to make their signature ribs. Check out The […]

They are off da hook!! just in time for the big game.

At the grocery store, microwave popcorn runs about $3 per box, and each box includes three 3.5-ounce bags.

Ingredients 1 pound bacon 2 (28 ounce) cans baked beans 1 (12 ounce) bottle chili sauce 1 large sweet onion, chopped 2 cups packed brown sugar Directions Preheat oven to 350 degrees F (175 degrees C). Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set […]

Via: defendernetwork.com Social service providers in the Houston area have seen an alarming spike in the number of senior citizens seeking food and financial assistance during the past year.

1 1/2 tablespoon(s) olive oil 1 tablespoon(s) red wine vinegar 1 1/2 teaspoon(s) crushed garlic 1 teaspoon(s) dried oregano 1/2 teaspoon(s) kosher salt 1/2 teaspoon(s)

A new study suggests pastors neglect their own health because they’re so busy tending to other people’s

Health

Hands-on Food. Let’s face it. Kids prefer to eat with their hands. Finger foods make ideal meals for kids since you can combine a variety of small portions on one plate.