www.usatoday.com Berries “Raspberries top the berry list with eight grams of fiber and only 60 calories per one cup serving,” “Strawberries, blackberries and blueberries are…
Kimora Lee Simmons is reaching deep in her pockets to give young fashionistas a leg up on their professional game. The recently married style mogul…
According to Donna Richardson Joyner, there are three components of the Body Gospel fitness program: cardio, strength and flexibility. Strength training gives muscles shape and increases metabolism. SOURCE: CBN News | The 700 Club
