Three of the Houston-ara sextuplets born at Texas Children’s Hospital are breathing on their own, without the support of equipment or machines. Reports indicate that…

We all have stressful lives full of anger, anxiety and commotion. It is important to find a significant amount of time to relax and breath. Yet, it is the unfortunate reality that most of us do not have the luxury of meditating  for an hour every day, or spending time to do yoga.