GRIFF is very transparent and most of the time he shares his feelings and emotions during the show.

This week on Get Up & Move, Erica Campbell's trainer Dawn Strozier demonstrates three great ab exercises using sliders.

GRIFF most days is filled with so much joy and is very happy.

There are a lot of entrepreneurs in the world and sometimes they have great products or services, but charge too much.

Deitrick Haddon has not only lended his voice to sing the praises of God, but just released a new project "Greatest Gift" with Zaytoven.

Having close friends that you can go to for guidance, love and at hard times is one of the greatest things in the world.

GRIFF just celebrated his birthday and had an amazing weekend.

GRIFF is so pumped today because he was so happy about how things went at his one man show this past weekend.