Elev8 Health

Congrats seem to always be in order for the Little League diva Mo’Ne Davis. Not only has she broken records leading her team, the Philadelphia…

If you’re tired of making big plans to get fit in January only to meet big disappointments come March, then let me tell you one…

There’s a gender gap everywhere–from corner offices to street corners, women are often faced with not having the same value as men, thus we get…

Pop quiz! Are the holidays: a)The most wonderful time of the year b)The most stressful? If your answer was the “b,” then you need to…

Fitness and Nutrition

We all love the smell of a fresh fried turkey, yams, and Grandma’s good old collard greens with a side of homemade cornbread (not that Jiffy stuff). As we come off the heels of thanksgiving, I imagine more than a few of us are having some serious dining remorse. Before you throw in the towel […]

This morning we received an editorial from Dr James C. Perkins, President of Progressive National Baptist Convention. It is an eye opening challenge for the…

This morning we received an editorial from Dr James C. Perkins, President of Progressive National Baptist Convention. It is an eye opening challenge for the…

Being sent to the big house hasn’t slowed down Apollo Nida. The Real Housewives of Atlanta star, who is currently serving an 8-year prison sentence,…

It is with great sadness that we tell you guys about the loss of Kristoff St. John. His son committed suicide just before Thanksgiving. Julian…

In this week’s address, the President wished everyone a happy Thanksgiving and reflected on the history of our country and its celebration of diversity. He…