Heart Health

Via: msn.com Heart attacks don’t always strike out of the blue — there are many symptoms we can watch for in the days and weeks leading up to an attack. But the symptoms may not be the ones we expect. And they can be different in men and women, and different still in older adults. […]

  Via: defendernetworks.com Home-cooked meals are a great way to eat healthy and save money. A well-stocked kitchen can make it fast and easy to prepare nutritious, flavorful meals.

According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. Find out if you're at risk here.

Here are some helpful links to learn more about high blood pressure and how to prevent and treat it.

<strong>COPD</strong> is one of the nation's <strong>leading causes of death</strong> but most of us have no idea what it is or how to deal with it. Get informed and improve your lifestyle.

Via: elev8.com Important Factors African-Americans Can Prevent Against Cardiovascular Disease Cardiovascular disease, the leading cause of death in the United States, includes heart attack, stroke, heart failure, hypertensive heart disease, and diseases of the arteries, veins, and circulatory system. African-Americans have the highest death rate from cardiovascular disease of all racial and ethnic groups. Risk […]

VIA: WEBMD.COM Logging Long Hours on the Job May Increase Risk for Heart Attack, Angina, Heart-Related Death, Study Finds   May 13, 2010 — Working a lot of overtime may be good for your wallet, but it may be bad for your heart. In a study of about 6,000 British civil servants followed for about […]

VIA: WEBMD.COM Study Shows Whole-Grain Foods Lower Cardio Risk in People With Diabetes   May 10, 2010 — People with diabetes who eat plenty of bran-rich whole grains appear to have a reduced risk of death from heart attack, stroke, and other cardiovascular causes, a new study shows. Researchers from Harvard University followed almost 8,000 […]

VIA: HEALTHNEWS.COM – PHOTO VIA: HEALTHY U   A joyous day indeed when the research done by the medical community actually finds that one of your favorite foods can aid your heart, cut your stroke risk and lower blood pressure. And just in time for Easter! Tomorrow’s publication of the European Heart Journal includes the […]

VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI   Diet, sleep, fitness, and more — how to strengthen and protect your heart right now   How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]