Fitness and Nutrition

Oh my goodness! This season’s line up of premieres is “Scandal-ous” and I have no idea “How I’m Going To Get Away With…” watching this…

Nestle Fitness is promoting breast cancer awareness by seeing how many people they can catch sneaking a peek at one woman’s cleavage. You might recognize…

A man in Texas has become the first person to be diagnosed with the Ebola virus inside the Unites States. The Centers For Disease Control…

Queen Latifah is obviously one of the most beautiful women in the world. We dare you to argue that gospel! One thing that makes her…

A new study has found a link between your dress size and your risk of getting cancer. There’s a whole new reason to watch your…

The Centers For Disease Control is projecting that the Ebola virus could potentially go through a devastating boom of new infections by the beginning of…

Jada Pinkett Smith has revealed that her secret to looking fab at 43 is a balancing act. The actress, who is set to star in…

Growing old is inevitable, but we have more control than we think, beauties. From the minute you made your debut here on earth, the aging…

The fight against HIV/AIDS has taken another huge leap in the right direction thanks to researchers at Temple University. A team at the school led…

If doing triple digit crunches everyday in hopes of achieving abs of steel is your go-to core workout, I suggest you change things up, like…