Hello Elev8, I put together another circuit program. This program is a total body circuit with an emphasis on the butt, abs and hamstrings. Butt and abs seem to be the most popular body parts people want to work on. I also notice readers want something short and to the point.This circuit last about 5 […]
Jonah & the Whale is an iPhone application for those looking or a fun, clean, and easy to play game. This iPhone application is based on the horizontal jumper game genera and was thought up by me, or at least I was the idea behind the application. This iPhone kids app is easy to play, […]
The is the best trick play I have seen.
1. Forever Jones- He wants it all 2. Vashawn Mitchell- Nobody Greater 3. Marvin Sapp- The Best in Me 4. William McDowell- I Give Myself Away 5. Wes Morgan- I choose to worship 6. Heziekiah Walker- God Favored Me 7. Brian Courtney Wilson- All I Need 8. James Fortune- I Believe 9. Earnest Puegh- Rain […]
Microsoft’s Kinect: Cool, but very 1.0 Via. Chron.com When Nintendo introduced its Wii game console in 2006, it kicked off a revolution in the way games were played. The Wii’s controllers contained wireless motion sensors, which translated movement by players into action on the screen. This created a much more immersive game experience.
HPD: Man tries to buy Bentleys with fake $500K check
There is dancing along the streets. Gospel, soul and salsa music blare from speakers and bandstands. Spectators jockey for position on sidewalks and side streets, while thousands of runners pass in dribbles and waves. Crowds cheer. Source: New York Times | TRYMAINE LEE
Black Girls Rock is a nonprofit organization that is dedicated to the healthy development of young women and girls. The organization builds self-esteem and self-worth, broadening their horizons and helping them to empower themselves as well as others. Black Girls Rock Inc. joined forces with BET for a world broadcast highlighting the accomplishments of exceptional […]
Wheeeeew! Ok The Texans Lose a close one but the Rockets made it easier for sports fans to sleep. HOUSTON – Finally. After more than a week’s worth of heartbreaking losses and discouraging injuries, the Rockets got off the regular season schneid Sunday night with a complete and utter 120-94 dismantling of the woeful Minnesota […]
Good Monday Morning Saints Well… The Texans lose a close one but the Houston basketball team did well (Finally). Numerous opportunities slipped through the Texans’ fingertips Sunday. From failed fourth down conversions to poor red zone execution, the Texans couldn’t deliver when it counted most against the San Diego Chargers. On the team’s final offensive […]