Listen Live
CLOSE

Text “ERICA” to 52140 to join the Get Up! Mornings w/ Erica Campbell mobile club for exclusive news. (Terms and conditions).

 

This week on Get Up & Move, Erica Campbell’s trainer Dawn Strozier demonstrates a plank ab workout that consists of 4 sets of plank knee to elbow and plank cross knee, plus 2 sets of plank knee tucks and pushups. See video up top!

Sign Up For Our Newsletter!

Ready? Let’s move!

ALSO TRENDING ON GETUPERICA.COM:

Get Up & Move Exercise Of The Week: Plank Abs [EXCLUSIVE VIDEO]  was originally published on getuperica.com