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Getting out of an abusive or violent relationship isn’t easy. Maybe you’re still hoping that things will change. Maybe you’re afraid of what your partner will do if he discovers you’re trying to leave. Whatever your reasons, you probably feel trapped and helpless.

But even though leaving an abusive relationship can be frightening, the risks of staying are too great. The good news is that there are many resources available for abused and battered women, including hotlines you can call for advice; shelters where you can stay; even job training, legal services, and childcare. You deserve to live free of fear. You can make that happen by taking steps to protect yourself and reaching out for help. Don’t wait!

Getting help for domestic violence or abuse

Where to Turn for Help

In an emergency:

Call 911 if you need immediate assistance or have already been hurt.

For advice and support:

Call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE).

For a safe place to stay:

Call your state’s branch of the National Coalition Against Domestic Violence or another local organization. For contact information, visit State Resources.

Why doesn’t she just leave? It’s the question many people ask when they learn that a woman is being battered and abused. But if you are in an abusive relationship, you know that it’s not that simple. Ending an important relationship is never easy. It’s even harder when you’ve been isolated from your family and friends, psychologically beaten down, financially controlled, and physically threatened.

Helpguide.org