In light of today's unexpected earthquake om the East Coast here is a list of things that one should have in case of an emergency. Developing an emergency plan is a beneficial thing to have when switchboards overload.

via wjla.com Reports are coming from around the region that people felt floors move, saw walls shake and even that glass had shattered in some windows. Mineral, Va. is reportedly the

CNN.com is reporting that a 5.8 magnitude earthquake rattled the nations capitol, Washington D.C. and it was felt up to 90 miles away in New York and in parts of Ohio. Reporters are saying that you could clearly feel the ground move, buildings were shaking and things were falling off of the grounds. The Pentagon […]

But instead of our educational equivalent of a Jordan or Magic putting their egos aside for the sake of the country, we have teacher unions fighting politicians and poor districts facing even deeper cuts.

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Dr. Regina Benjamin showed up at the annual Bronner Bros. International Hair Show to speak on a problem that just isn't a black woman issue.

The food at wedding receptions can often get a bad review. Your wedding reception can be different. Here’s how: Schedule A Tasting You should ALWAYS have a tasting of your reception food. This is a standard practice at most country clubs and hotels as well as with most off-premise catering companies. It’s your opportunity to […]

Acclaimed chef, cookbook author and host Gerry Garvin (a.k.a. G. Garvin) is most widely known for his television series, Turn Up the Heat with G. Garvin, which ran for seven great seasons on TV One.

Ditching the processed food also means consuming more whole foods such as whole grains, fruits and vegetables. This will help to increase your fiber consumption.

iNTouchweekly.com is reporting that Will Smith and Jada Pinkett Smith are separating after 13 years of marriage according to an insider.