This is for all of the folks who like to frequent the salad bar. You might be messing up your calorie count geting that cheddar cheese and full-fat ranch dressing! Salads can be healthy if you choose the right stuff to put on it. Hold on pilling up the diced ham on that romaine until after you read this one!

News

Workers with specialized skills like electricians, carpenters and welders are in critically short supply in many large economies, a shortfall that marks another obstacle to the global economic recovery, a research paper by Manpower Inc concludes.

Authorities are looking for a man they say forced a 15-year-old girl into prostitution and nearly beat her death.

theblackmancan.org was created in April of 2010 with the sole mission of actively promoting a positive black male image. As a young black male myself, I became furious with the

Aijalon Gomes, the American Christian who has been imprisoned in North Korea since January, has been released from custody due to the

A three-alarm fire swept through a northeast Houston warehouse early Friday wiping out more than 10,000 pieces of voting equipment. City officials said they are unsure what will be done when voting begins in the next few months.

Forty-seven years ago this weekend, on a sweltering August day often remembered simply as the March on Washington, my father delivered his "I Have a Dream" speech at the Lincoln Memorial. A memorial to him is being erected at the Tidal Basin, not far from where he shared his vision of a nation united in justice, equality and brotherhood.

Health

She Just Celebrated Her 8th Birthday Earlier This Month. Her Smile Is So Overwhelming And Her Zeal And Zest For God And Life Is Infectious. She's The Picture Of Great Faith In Action, You See Him In Her Eyes, And His Love For Us Through Her Smile. Share This Story With Your Friends And Visit Her Website To See How You Can Get Involved With Emily's Courtyard. Praise Family Please Continue To Pray For Her And Her Family.

Good morning blessed Family to my married Sisters remember Wives, be subject (be submissive and adapt yourselves) to your own husband as (a service) to the Lord.

Here are some helpful links to learn more about high blood pressure and how to prevent and treat it.