Posted by

The Blessing

Jan 27, 2012 at 4:52 pm

5 Surprising Reasons To Drink Water

5 Surprising Reasons To Drink Water

Did you know that water can help you de-stress? Check out the other great reasons to drink more water.

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Posted by

Praise Houston

Jan 27, 2012 at 12:15 pm

Black Tea Could Help Your Heart

Black Tea Could Help Your Heart

According to CBS News, a new study claims that drinking black tea could lower your blood pressure.

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Posted by

The Blessing

Jan 24, 2012 at 2:05 pm

20 Ways To Boost Your Memory

20 Ways To Boost Your Memory

According to this article eating chocolate, saying no to smoking, and not leaving your job is a just a few ways to stay sharp in the brain!

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Posted by

Praise Houston

Jan 20, 2012 at 10:45 am

Grant Funds New Houston Nutrition Program

Grant Funds New Houston Nutrition Program

The city of Houston may get a chance to eat healthier with the help Mayor Annise Parker’s “Recipe for Success.”

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Posted by

Elev8

Jan 6, 2012 at 4:45 pm

7 Tips To Zap Stress Before it Strikes

7 Tips To Zap Stress Before it Strikes

Certain everyday situations have huge potential for causing stress. But by being organized and easing up on self-imposed time pressures, you can dodge these situations and skip the stress.

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Praise Houston

Jan 4, 2012 at 2:18 pm

What Are The “Best Diets” Programs of 2012???

What Are The “Best Diets” Programs of 2012???

Just in time for those whose New Year’s resolutions involve losing weight, U.S. News & World Report has released the 2012 edition of its Best Diets rankings.

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Posted by

Praise Houston

Jan 3, 2012 at 9:43 am

Vesta Williams Autopsy Reveals Cause Of Death

Vesta Williams Autopsy Reveals Cause Of Death

R&B singer Vesta Williams cause of death has finally been revealed.

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Posted by

Praise Houston

Dec 28, 2011 at 4:04 pm

10 Foods That Nourish Your Immune System

10 Foods That Nourish Your Immune System

Your immune system is a powerful ally in the quest for radiant health. But you have to take care of it so it can take care of you! Here are ten foods that can help beef up your body’s natural resistance to harmful substances including bacteria, chemicals and viruses.

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Posted by

Praise Houston

Dec 20, 2011 at 10:37 am

Healthy ‘Soul Food’ For The Holidays

Healthy ‘Soul Food’ For The Holidays

The owner of one famous Southern soul food destination tells us how he’s making his cuisine healthier.

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Posted by

Praise Houston

Dec 1, 2011 at 11:02 am

More Than 6,500 People In The US Are Still Waiting For HIV/AIDS Medication?

More Than 6,500 People In The US Are Still Waiting For HIV/AIDS Medication?

In the United States, more than 6,500 people are waiting for HIV/AIDS drugs from a government program. The AIDS Drug Assistance Program provides medication to people with HIV/AIDS who are uninsured, low-income and otherwise unable to afford the life-saving drugs.

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Praise Houston

Nov 28, 2011 at 2:03 pm

Protect Yourself From These Germy Hot Spots At The Mall!

Protect Yourself From These Germy Hot Spots At The Mall!

Shopping centers that teem with people also teem with their germs. But alcohol-based hand sanitizers and good old-fashioned hand-washing can defeat most common microbes. Before hitting the mall, it pays to plan how you’ll deal with germy hot spots. Check them all out below!

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Posted by

Elev8

Oct 26, 2011 at 8:15 am

4 Ideas To Spend Time With Your Kids

4 Ideas To Spend Time With Your Kids

I believe it takes a village to raise a child.  I believe the “old school” way of raising a child worked and the “new school” may be a lil too free when I see kids killing their parents, beating up teachers and plain ole’ disrespecting their elders.  I’ve always wondered what could have been done to prevent that child to making the wrong choice and acting out?

Our Favorite Black Families on

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Posted by

Elev8

Oct 14, 2011 at 11:00 am

How Does Yoga Compliment My Religion? [VIDEO]

How Does Yoga Compliment My Religion? [VIDEO]

From the perspective of black yogis, I wanted to focus on the complimentary benefits of Yoga’s spirituality to those with firm religious view points.  Some people have experienced conflict with their religious beliefs and the inaccurate perception of Yoga in modern society.  Yoga allows the body to relax and be of greater clarity to be more in alignment with our purpose to serve.  When we meditate and pray we get in

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Posted by

Elev8

Oct 13, 2011 at 8:45 am

What To Do When A Friend Pulls Away

What To Do When A Friend Pulls Away

When you notice that a friend suddenly won’t answer your text messages, tweets, texts or emails, this can be an unnerving and disturbing situation. According to About.com, the first sign that something could be ‘wrong’ with a friendship is often when you just don’t hear from your friend. Some people are not good at initiating conversation when something is wrong, so watch for these subtle signs that your friendship

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Posted by

Monetana

Oct 12, 2011 at 8:42 am

On Air Schedule

3 On-Point Ways To Avoid Morning Distractions

3 On-Point Ways To Avoid Morning Distractions

Here are some great ways to avoid the morning distraction, and get to greatness!

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